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101+ Drills to Increase Strength, Agility, Speed, Balance, and Focus and More, by Bill Pottle
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The "catch-22" of training for any sport or technique is that in order to be good at it, you must repeat basic movements over and over and over. Yet, doing so is boring and most people quit an activity before they have mastered it.
The key way to resolve this is by disguising repetition, or making the same thing seem different. The ability to disguise repetition is one of the most important skills an instructor can possess. This book provides the drills themselves, but also includes many optional variations to each that can give endless permutations.
- Sales Rank: #115232 in Audible
- Published on: 2013-09-23
- Format: Unabridged
- Original language: English
- Running time: 95 minutes
Most helpful customer reviews
0 of 0 people found the following review helpful.
Amazing for all styles and instructors!
By Noeu Chan
I'm always looking to improve and learn. This book is one that doesn't disappoint! If you're an instructor, you know there are times where you'd feel lost and think, what kind of drills can I do to make classes more fun without losing the value of the lesson. This book will help you come up with ideas for classes and it's all spelled out for you. I recommend this book highly and suggest anyone having a hard time with making their classes more exciting to give this book a look.
Noeu Chan
iXL Martial Arts
0 of 0 people found the following review helpful.
Great book of ideas!
By Mike
I have owned a Martial Arts School for over 13 years and love this book!
It has a ton of great ideas for kids/adults, etc and can help make classes new and exciting if your having trouble thinking of things to improve on your students strength, agility, etc. Mr. Pottle knows his stuff :o)
0 of 0 people found the following review helpful.
Great reference for drills
By Amazon Customer
Great refresher and adaptation read. Some of the drills are not new but the added innovative ideas lend itself to creative drills,.
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